Nearly 20 percent of daily smokers say they exercise three or more times a week
Several months ago, The Seattle Times ran a story on people who smoke and also work out. In the article, personal trainer Will Baldyga compares it to other dissonant behavior such as pigging out on ice cream after a workout. I have to admit that on rare occasions, I lapse into such behavior (“justifying” bad eating habits with exercise), but on the whole, I manage to keep myself honest.
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