{"id":8633,"date":"2012-01-09T07:00:01","date_gmt":"2012-01-09T07:00:01","guid":{"rendered":"https:\/\/blogs.msdn.microsoft.com\/oldnewthing\/2012\/01\/09\/from-the-research-journal-duh-to-lose-weight-eat-less\/"},"modified":"2012-01-09T07:00:01","modified_gmt":"2012-01-09T07:00:01","slug":"from-the-research-journal-duh-to-lose-weight-eat-less","status":"publish","type":"post","link":"https:\/\/devblogs.microsoft.com\/oldnewthing\/20120109-01\/?p=8633","title":{"rendered":"From the research journal Duh: To lose weight, eat less"},"content":{"rendered":"<p> Researchers have determined that <a href=\"http:\/\/seattletimes.nwsource.com\/html\/health\/2008787292_diet26.html\"> the key to losing weight is to consume fewer calories<\/a>. <\/p>\n<p> Okay, it&#8217;s actually more interesting than the summary suggests. The researchers compared a variety of different popular diets and found that it didn&#8217;t matter what diet you were on; the weight loss (and regain) was the same. The controlling factor was how many calories you consumed. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Researchers have determined that the key to losing weight is to consume fewer calories. Okay, it&#8217;s actually more interesting than the summary suggests. The researchers compared a variety of different popular diets and found that it didn&#8217;t matter what diet you were on; the weight loss (and regain) was the same. The controlling factor was [&hellip;]<\/p>\n","protected":false},"author":1069,"featured_media":111744,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[110,103],"class_list":["post-8633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oldnewthing","tag-news-flash","tag-non-computer"],"acf":[],"blog_post_summary":"<p>Researchers have determined that the key to losing weight is to consume fewer calories. Okay, it&#8217;s actually more interesting than the summary suggests. The researchers compared a variety of different popular diets and found that it didn&#8217;t matter what diet you were on; the weight loss (and regain) was the same. The controlling factor was [&hellip;]<\/p>\n","_links":{"self":[{"href":"https:\/\/devblogs.microsoft.com\/oldnewthing\/wp-json\/wp\/v2\/posts\/8633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/devblogs.microsoft.com\/oldnewthing\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/devblogs.microsoft.com\/oldnewthing\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/devblogs.microsoft.com\/oldnewthing\/wp-json\/wp\/v2\/users\/1069"}],"replies":[{"embeddable":true,"href":"https:\/\/devblogs.microsoft.com\/oldnewthing\/wp-json\/wp\/v2\/comments?post=8633"}],"version-history":[{"count":0,"href":"https:\/\/devblogs.microsoft.com\/oldnewthing\/wp-json\/wp\/v2\/posts\/8633\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/devblogs.microsoft.com\/oldnewthing\/wp-json\/wp\/v2\/media\/111744"}],"wp:attachment":[{"href":"https:\/\/devblogs.microsoft.com\/oldnewthing\/wp-json\/wp\/v2\/media?parent=8633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/devblogs.microsoft.com\/oldnewthing\/wp-json\/wp\/v2\/categories?post=8633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/devblogs.microsoft.com\/oldnewthing\/wp-json\/wp\/v2\/tags?post=8633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}